Low Carb Gumbo. You can substitute any greens in this keto chicken soup (except kale which is high in carbs,) but i went with swiss chard in this keto chicken soup recipe because it holds up better in liquids than spinach, which tends to turn the broth muddy. Either way, keto soup recipes make the ultimate satisfying comfort food.
Didn't use the shrimp, but did the rest all the same. What goes into your own pot of gumbo depends on family traditions and personal taste. Gumbo falls somewhere between a thick stew and a hearty soup, and can contain ingredients such as chicken, sausage, ham, seafood, okra, tomatoes, and greens.
Keto Gumbo Recipe Wholesome Yum
Easy low carb keto beef stew recipe. Low carb is just what i was looking for. Restaurant versions may be higher. Would also be good low carb with no bun at all.
